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Benefits of Fiber
We all know the benefits of fiber! Fiber not only promotes health, it also help reduce the risk for some chronic diseases. Furthermore, fiber can help lower blood sugar therefore help better manage diabetes.

Types of Fiber: Soluble Fiber and Insoluble Fiber

There are two different types of fiber -- soluble and insoluble. Both are important for health, digestion, and preventing diseases.

• Soluble fiber slows digestion and helps your body absorb vital nutrients from foods. It can be found in peas, beans, and apples.
• Insoluble fiber adds bulk to the stool, helping foods pass more quickly through the stomach and intestines. It can be found in wheat bran.

Health begins or ends in the colon! The most important aspect about digestive health everyone should grasp is that "what goes in must come out". We all know the good saying that "you are what you eat", but we are also what we don't eliminate. Thus a poor colon function can have a daunting effect on our health.

What is Sukhe fibre?

Natural, natural, natural!

Sukhe fibre is high antioxidant and high water-insoluble palm fibre extracted using a special technology preserving the best of nutrients available from this tree of marvel.
Sukhe fibre is not your ordinary dietary fibre (fiber). It's ratio of water-soluble and water-insoluble fibre content is superior to other fibre. It does not contain any laxatives and does not coagulate when mixed with water. It promotes natural contractrations of colonic muscles to pass stool.
Laboratory tests have shown that it is able to survive colonic fermentation well enough to increase feacal bulk and retain water.
The increased bulk speeds up transit time of feaes and reduces pressure in the bowel, consequently helps prevent DIVERTICULAR DISEASE.

Soluble Fibre and Insoluble Fibre has different functions in our body, most people lack nowadays is Insoluble fibre where it undergoes no changes in our body. It's valuable for it's ability to expand and add bulks to our feacal therefore assist natural bowel movement and consequently cure constipation. Other thing is, our insoluble fibre is unique because it's very high in LIGNIN (found only from trees) and ANTI-OXIDANT (almost as high as cranberries).
Our insoluble fibre is also a PRE-BIOTIC that is food for your friendly colon bacteria, the army that acts as part of immune system in our body.

Most of our satisfied customers boast a complete joy in the morning routine of opening bowel after trying our SuperFibre Cereal Drink as breakfast beverage because it promotes the natural passing of stool, which we call - an ideal bowel movement. Generally, an ideal bowel movement, according to Dr. Kenneth Heaton of 'Family Doctor Guide to Your Bowels':

• The feeling to go is definite but not irresistible
• Once you sit down on the loo there's no delay
• No conscious effort of straining is needed
• The stools glide out smoothly and comfortably
• Afterwards there is only a pleasant feeling of relief

Come on and join the happy bowel club!